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Heat-and-cold protection.
| Shoal Cave Low Tide Entrance Room | any | Field | Lv. 32-35 | 39% |
| Shoal Cave Low Tide Entrance Room | any | surfing | Lv. 25 | 10% |
| Shoal Cave Low Tide Ice Room | any | Field | Lv. 34-35 | 60% |
| Shoal Cave Low Tide Inner Room | any | Field | Lv. 32-35 | 78% |
| Shoal Cave Low Tide Inner Room | any | surfing | Lv. 25 | 20% |
| Shoal Cave Low Tide Lower Room | any | Field | Lv. 32-35 | 39% |
| Shoal Cave Low Tide Stairs Room | any | Field | Lv. 32-35 | 39% |
| Level | Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| Powder SnowLevel: 1 | ||||||
| ice |  | 40 | 100 | 25 | ||
| Blasts the foe with a snowy gust. May cause freezing. | ||||||
| GrowlLevel: 1 | ||||||
| normal |  | 0 | 100 | 40 | ||
| Growls cutely to reduce the foe's ATTACK. | ||||||
| Water GunLevel: 1 | ||||||
| water | | 40 | 100 | 25 | ||
| Squirts water to attack the foe. | ||||||
| EncoreLevel: 7 | ||||||
| normal | | 0 | 100 | 5 | ||
| Makes the foe repeat its last move over 2 to 6 turns. | ||||||
| Ice BallLevel: 11 | ||||||
| ice | | 30 | 90 | 20 | ||
| A 5-turn attack that gains power on successive hits. | ||||||
| Body SlamLevel: 16 | ||||||
| normal |  | 85 | 100 | 15 | ||
| A full-body slam that may cause paralysis. | ||||||
| Aurora BeamLevel: 21 | ||||||
| ice | | 65 | 100 | 20 | ||
| Fires a rainbow-colored beam that may lower ATTACK. | ||||||
| Water PulseLevel: 25 | ||||||
| water | | 60 | 100 | 20 | ||
| Attacks with ultrasonic waves. May confuse the foe. | ||||||
| HailLevel: 31 | ||||||
| ice | | 0 | 0 | 10 | ||
| Summons a hailstorm that strikes every turn. | ||||||
| RestLevel: 36 | ||||||
| psychic | | 0 | 0 | 10 | ||
| The user sleeps for 2 turns, restoring HP and status. | ||||||
| SnoreLevel: 36 | ||||||
| normal | | 60 | 100 | 20 | ||
| A loud attack that can be used only while asleep. | ||||||
| BlizzardLevel: 43 | ||||||
| ice | | 120 | 70 | 5 | ||
| Hits the foe with an icy storm that may freeze it. | ||||||
| Hydro PumpLevel: 47 | ||||||
| water | | 120 | 85 | 5 | ||
| Blasts water at high power to strike the foe. | ||||||
| Sheer ColdLevel: 50 | ||||||
| ice | | 1 | 30 | 5 | ||
| A chilling attack that causes fainting if it hits. | ||||||
| Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| Water Sport | |||||
| water | | 0 | 100 | 15 | |
| The user becomes soaked to raise resistance to fire. | |||||
| Stockpile | |||||
| normal | | 0 | 0 | 10 | |
| Charges up power for up to 3 turns. | |||||
| Swallow | |||||
| normal | | 0 | 0 | 10 | |
| Absorbs stockpiled power and restores HP. | |||||
| Spit Up | |||||
| normal | | 100 | 100 | 10 | |
| Releases stockpiled power (the more the better). | |||||
| Yawn | |||||
| normal | | 0 | 100 | 10 | |
| Lulls the foe into yawning, then sleeping next turn. | |||||
| Rock Slide | |||||
| rock | | 80 | 95 | 15 | |
| Large boulders are hurled. May cause flinching. | |||||
| Curse | |||||
| normal | | 0 | 0 | 10 | |
| A move that functions differently for GHOSTS. | |||||
| Fissure | |||||
| ground | | 1 | 30 | 5 | |
| A one-hit KO move that drops the foe in a fissure. | |||||
| Move | Type | Cat. | Power | Acc. | PP | |
|---|---|---|---|---|---|---|
| Water Pulse | ||||||
| water | | 60 | 100 | 20 | TM03 | |
| Attacks with ultrasonic waves. May confuse the foe. | ||||||
| Toxic | ||||||
| poison | | 0 | 85 | 10 | TM06 | |
| Poisons the foe with an intensifying toxin. | ||||||
| Hail | ||||||
| ice | | 0 | 0 | 10 | TM07 | |
| Summons a hailstorm that strikes every turn. | ||||||
| Hidden Power | ||||||
| The effectiveness varies with the user. | ||||||
| Ice Beam | ||||||
| ice | | 95 | 100 | 15 | TM13 | |
| Blasts the foe with an icy beam that may freeze it. | ||||||
| Blizzard | ||||||
| ice | | 120 | 70 | 5 | TM14 | |
| Hits the foe with an icy storm that may freeze it. | ||||||
| Protect | ||||||
| normal | | 0 | 0 | 10 | TM17 | |
| Evades attack, but may fail if used in succession. | ||||||
| Rain Dance | ||||||
| water | | 0 | 0 | 10 | TM18 | |
| Boosts the power of WATER- type moves for 5 turns. | ||||||
| Frustration | ||||||
| normal | | 1 | 100 | 20 | TM21 | |
| An attack that is stronger if the TRAINER is disliked. | ||||||
| Iron Tail | ||||||
| steel | | 100 | 90 | 15 | TM23 | |
| Attacks with a rock-hard tail. May lower DEFENSE. | ||||||
| Earthquake | ||||||
| ground | | 100 | 100 | 10 | TM26 | |
| A powerful quake, but has no effect on flying foes. | ||||||
| Return | ||||||
| normal | | 1 | 100 | 20 | TM27 | |
| An attack that increases in power with friendship. | ||||||
| Double Team | ||||||
| normal | | 0 | 0 | 15 | TM32 | |
| Creates illusory copies to raise evasiveness. | ||||||
| Rock Tomb | ||||||
| rock | | 50 | 95 | 25 | TM39 | |
| Stops the foe from moving with rocks and cuts SPEED. | ||||||
| Facade | ||||||
| normal | | 70 | 100 | 20 | TM42 | |
| Boosts ATTACK when burned, paralyzed, or poisoned. | ||||||
| Secret Power | ||||||
| normal | | 70 | 100 | 20 | TM43 | |
| An attack with effects that vary by location. | ||||||
| Rest | ||||||
| psychic | | 0 | 0 | 10 | TM44 | |
| The user sleeps for 2 turns, restoring HP and status. | ||||||
| Attract | ||||||
| normal | | 0 | 100 | 15 | TM45 | |
| Makes the opposite gender less likely to attack. | ||||||
| Surf | ||||||
| water | | 95 | 100 | 15 | HM03 | |
| Creates a huge wave, then crashes it down on the foe. | ||||||
| Strength | ||||||
| normal | | 80 | 100 | 15 | HM04 | |
| Builds enormous power, then slams the foe. | ||||||
| Rock Smash | ||||||
| fighting | | 60 | 100 | 15 | HM06 | |
| A rock-crushing attack that may lower DEFENSE. | ||||||
| Waterfall | ||||||
| water | | 70 | 100 | 15 | HM07 | |
| Charges the foe with speed to climb waterfalls. | ||||||
| Dive | ||||||
| water | | 80 | 100 | 15 | HM08 | |
| Dives underwater the first turn and strikes next turn. | ||||||